thomas228's Journal, 14 February 2014

MOVE PROGRAM ORIENTATION BILOXI
241.0 lb Lost so far: 11.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
120 kcal Fat: 1.00g | Prot: 6.00g | Carb: 24.00g.   Lunch: Sara Lee Classic 100% Whole Wheat Bread. more...
gaining 1.8 lb a week

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