kk3476's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
219.4 lb Lost so far: 3.3 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet kk3476's own diet   gaining 0.9 lb a week



     
 

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kk3476 recorded a Weigh In at 212.5 lb.
kk3476 recorded a Weigh In at 214.5 lb.
kk3476 recorded a Weigh In at 209.4 lb.
kk3476 recorded a Weigh In at 209.0 lb.

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Knut13 added AMelville's Quinoa Cauliflower Buffalo Bites recipe to their cook book.
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