peted1965's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
279.6 lb Lost so far: 4.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.
on diet peted1965's own diet   losing 1.9 lb a week

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Graphic Gal updated their Food Diary.