Weigh In record (no journal entry) for 12 February 2014
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217.6 lb
Lost so far: 6.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1835 kcal
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Fat: 106.00g | Prot: 60.50g | Carb: 158.50g.
Breakfast: Market Pantry Frozen Mango, Crystal Light Crystal Light on the Go Sugar Free packets, Trader Joe's Unsweetened Vanilla Almond Milk, Dannon Light & Fit Greek - Strawberry. Lunch: Subway Mayonnaise, Subway Processed American Cheese, Subway 12" Cold Cut Combo. more...
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losing 0.5 lb a week
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