Nrobles's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
150.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2011:
1377 kcal Fat: 15.95g | Prot: 36.31g | Carb: 270.03g.   Breakfast: Cheese Wedges, Onion Bagel. Lunch: Popcorn Butter 100 Calorie Pop. Dinner: White Rice. Snacks/Other: Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle). more...
gaining 2.1 lb a week

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