NannyB54's Journal, 11 February 2014

235.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

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1217 kcal

Fat: 27.80g | Prot: 77.91g | Carb: 171.27g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), America's Choice Strawberry Frosted Shredded Wheat. Lunch: Coca-Cola Coca-Cola Classic, Chili Con Carne with Beans. Dinner: Milk (2% Lowfat with Added Vitamin A), Heinz Tomato Ketchup, Domino Sugar Light Brown Sugar, Salsa, Skinless Chicken Breast. more...

2682 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...