Fully motivated's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
183.4 lb Lost so far: 1.3 lb.    Still to go: 62.2 lb.    Diet followed 100%.

Diet Calendar Entries for 11 February 2014:
484 kcal Fat: 33.50g | Prot: 35.26g | Carb: 8.08g.   Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. more...
2420 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Fully motivated's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fully motivated's weight history


Fully motivated's Recent Activity

Fully motivated's Own Activity

No recent activity.

Fully motivated's Buddies

No recent activity.

Other Member Diet Recent Activity

bassmael-rayan recorded a Weight Entry at 285.3 lb.
lianamavrodin recorded a Weight Entry at 145.5 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.0 lb.
alejo de la rosa recorded a Weight Entry at 166.4 lb.
thomboone updated their Food Diary.
Mlabropoulos recorded a Weight Entry at 220.0 lb.
UmmBilal supported ofdwolf's Journal Entry.
lucindacurtis recorded a Weight Entry at 154.3 lb.