Fully motivated's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
183.4 lb Lost so far: 1.3 lb.    Still to go: 62.2 lb.    Diet followed 100%.

Diet Calendar Entries for 11 February 2014:
484 kcal Fat: 33.50g | Prot: 35.26g | Carb: 8.08g.   Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. more...
2420 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Fully motivated's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fully motivated's weight history


Fully motivated's Recent Activity

Fully motivated's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gislaine Arcega supported Bluecoaster's Journal Entry.
Virginia3 submitted a diet Tip.
SAMIAM5222 recorded a Weight Entry at 209.7 lb.
Mal321 commented on MPaolaPaz's Journal Entry.
Retta Smith recorded a Journal Entry.
westcoastbroke recorded a Journal Entry and a Weight Entry at 183.2 lb.
Erin50266 updated their Exercise Diary.
evon185 recorded a Weight Entry at 203.6 lb.