Bigunn52's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
296.6 lb Lost so far: 4.5 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2014:
2201 kcal Fat: 85.19g | Prot: 124.52g | Carb: 225.35g.   Breakfast: Plain or Buttermilk Biscuits, southern home, Scrambled Egg (Cholesterol-Free Frozen Mixture), Reduced Fat Creamy Peanut Butter, Banana. Lunch: Rice Cakes - Apple Cinnamon, HoneyBaked Ham, Jewish Rye Bread - Seeded, Lite Honey Mustard Dressing, Crinkle Cut Fries, Normandy Blend Vegetables, Strawberries, Cool Whip Sugar Free. Dinner: Green Peas (Frozen), Meat Loaf Made with Beef, Meat Loaf Seasoning Mix, Mashed Potato (from Dry). Snacks/Other: Total 2% Greek Yogurt (Container). more...
3277 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bigunn52's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigunn52's weight history


Bigunn52's Recent Activity

Bigunn52's Own Activity

No recent activity.

Bigunn52's Buddies

No recent activity.

Other Member Diet Recent Activity

chromeazzaro updated their Exercise Diary.
Kte78 recorded a Weight Entry at 159.6 lb.
farida syed supported PoulC's Journal Entry.
Chatterbox999 replied to their post - Hiit.
Marcus Welby supported jessiekota's Weight Entry.
Alan H recorded a Weight Entry at 201.2 lb.
jessiekota recorded a Weight Entry at 220.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.