Bigunn52's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
296.6 lb Lost so far: 4.5 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2014:
2201 kcal Fat: 85.19g | Prot: 124.52g | Carb: 225.35g.   Breakfast: Plain or Buttermilk Biscuits, southern home, Scrambled Egg (Cholesterol-Free Frozen Mixture), Reduced Fat Creamy Peanut Butter, Banana. Lunch: Rice Cakes - Apple Cinnamon, HoneyBaked Ham, Jewish Rye Bread - Seeded, Lite Honey Mustard Dressing, Crinkle Cut Fries, Normandy Blend Vegetables, Strawberries, Cool Whip Sugar Free. Dinner: Green Peas (Frozen), Meat Loaf Made with Beef, Meat Loaf Seasoning Mix, Mashed Potato (from Dry). Snacks/Other: Total 2% Greek Yogurt (Container). more...
3277 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bigunn52's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigunn52's weight history


Bigunn52's Recent Activity

Bigunn52's Own Activity

No recent activity.

Bigunn52's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 joined group 52-wks of Weight Loss Challenge.
FloridaAngel commented on their Journal Entry.
devah sofialucus updated their Exercise Diary.
hmulligan20 recorded a Weigh In at 125.2 lb.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.