AvrilF's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
141.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
2112 kcal Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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