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well I gained a pound but it was worth it!!!
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138.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2014:
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582 kcal
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Fat: 17.21g | Prot: 23.47g | Carb: 86.37g.
Lunch: Macaroni and Cheese (Diet Frozen Meal), Apples. Dinner: Cooked Broccoli (Fat Added in Cooking), Great Value Romaine Lettuce, Kroger Red Wine Vinegar, Baked Potato (Peel Eaten). more...
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gaining 8.4 lb a week
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