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breakfast :SOY BREAD,SCRAMBLED EGG,TEA SKIMMED MILK
BANANA SMOOTHIE
LUNCH:VEGETABLE SALAD
FRUIT
DINNER:CHICKEN PIECES
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2014:
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199 kcal
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Fat: 14.11g | Prot: 8.19g | Carb: 12.22g.
Dinner: Eggplant Pizza. more...
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