debra9500's Journal, 10 February 2014

well between holidays and my husband being in the hospital again I've gained back 30 lbs. got up 265 now down to 252 - a bit depressing to see that all I have done the last few years is gain and lose the same 30 some odd lbs but will try to break that again this year - husband is better and hopefully will stay well for a bit - plan to do low carb and watch the calories - need to add back in walking and a few other workouts.
252.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed poorly.
on diet Atkins   gaining 1.0 lb a week



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