debra9500's Journal, 10 February 2014

well between holidays and my husband being in the hospital again I've gained back 30 lbs. got up 265 now down to 252 - a bit depressing to see that all I have done the last few years is gain and lose the same 30 some odd lbs but will try to break that again this year - husband is better and hopefully will stay well for a bit - plan to do low carb and watch the calories - need to add back in walking and a few other workouts.
252.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed poorly.
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



debra9500's weight history


debra9500's Recent Activity

debra9500's Own Activity

No recent activity.

debra9500's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported dheitz's Journal Entry.
meggyb1013 updated their Food Diary.
gingin40 updated their Exercise Diary.
joeynelson recorded a Journal Entry and a Weigh In at 225.0 lb.
Rguarino supported Sonitakee's Weigh In.
CatHerder supported Glaun's Journal Entry.
Meaghanj88 commented on their Weigh In.
warrenwinter commented on ChicaLean's Journal Entry.