cjenkins2012's Journal, 10 February 2014

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Weigh In record (no journal entry) for 10 February 2014

154.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:

685 kcal

Fat: 35.57g | Prot: 33.41g | Carb: 56.36g. Breakfast: Egg. Lunch: Ritz Crackers - Fresh Stack, Chicken Noodle Soup. Dinner: Austin Toasty Crackers with Peanut Butter. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

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cjenkins2012's Journal, 10 February 2014

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