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I CURRENTLY WEIGH AROUND 198LBS - I WOULD LIKE TO DROP DOWN TO WEIGH 150LBS OR LESS - NOT TOO SURE HOW LONG THIS WILL TAKE OR IF I WILL BE ABLE TO ACHIEVE MY GOAL, BUT I WILL MAKE AN HONEST EFFORT - I WOULD JUST LIKE TO IMPROVE MY OVERALL HEALTH AND JUST FEEL BETTER MENTALLY AND PHYSICALLY - I WOULD ALSO LIKE TO HAVE MORE ENERGY
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2011:
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1600 kcal
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Fat: 87.47g | Prot: 104.79g | Carb: 106.43g.
Breakfast: COKE ZERO, JELLO GELATIN, ONE HARD BOILED EGG. Lunch: TROP 50 ORANGE JUICE, BACON, TWO SCRAMBLED EGGS. Dinner: COKE ZERO, COKE ZERO, GROUND BEEF, MULTIGRAIN TORTILLA CHIPS, JALAPENO PEPPER PIECES, FOUR CHEESE MEXICAN - BORDEN, TYSON STEAK FAJITA STRIPS, WHEAT TORTILLA MISSION. Snacks/Other: COKE ZERO, RICE KRISPIE TREAT. more...
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