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Maelind
Journal
09 Feb 14
Maelind's Journal, 09 February 2014
Maelind's Profile
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Weigh In record (no journal entry) for 09 February 2014
194.8 lb
Lost so far:
15.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2014:
1011 kcal
Fat: 36.50g | Prot: 65.51g | Carb: 116.62g.
Breakfast:
Good Seed Light Bread, Peanut Butter.
Lunch:
Shrimp.
Dinner:
Mushroom Stuffed Chicken Breast, Brussels Sprouts.
Snacks/Other:
Mini Babybel Light Cheese, Chewy Bars - Oats & Chocolate, Lindor Peanut Butter Truffles, Freeze Dried Apple Slices, Strawberry Frozen Yogurt.
more...
2273 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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