tweight's Journal, 02 February 2009

Weigh In record (no journal entry) for 02 February 2009
219.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2009:
1425 kcal Fat: 53.00g | Prot: 170.50g | Carb: 82.50g.   Breakfast: Swiss Mocha Shake 70, Banana Creme Shake 70. Lunch: banana creme, medifast, Strawberry Creme Shake 70, crystal light, dill pickle claussen. Dinner: rib eye steak , la victoria salsa. Snacks/Other: mustard kroger, sour cream kroger, dill pickle claussen. more...
2733 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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