Weigh In record (no journal entry) for 03 February 2014
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94.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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2315 kcal
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Fat: 77.63g | Prot: 78.39g | Carb: 247.35g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Apples, Swiss Cheese, Toasted Sour Dough Bread, Fried Egg. Lunch: Pretzels, Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza. Dinner: Cooked Collards, Red Table Wine, Boston Market Macaroni & Cheese, Baked Beans, Fried Battered Fish, Plain or Buttermilk Biscuits. Snacks/Other: Sapporo Ichiban Japanese Style Original Flavor Noodles. more...
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gaining 2.4 lb a week
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