BrandiCooks's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
214.5 lb Lost so far: 10.5 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
619 kcal Fat: 33.78g | Prot: 22.00g | Carb: 54.00g.   Breakfast: Stonefire Original Tandoori Naan, Earth Balance Organic Buttery Spread - Original Whipped, Bacon Grease, Trader Joe's Organic Free Range Large Brown Eggs. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
on diet Herbalife   gaining 5.3 lb a week



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