MichilliWilli's Journal, 05 February 2014

192.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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621 kcal

Fat: 28.30g | Prot: 21.39g | Carb: 67.80g.   Breakfast: La Tapatia Flour Tortilla, Cinnamon Sugar, Butter, Franz Crater Lake All Natural Whole Grain Oat & Nuts Bread, Fried Egg. more...

2524 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...