Weigh In record (no journal entry) for 05 February 2014
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203.8 lb
Lost so far: 6.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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660 kcal
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Fat: 21.00g | Prot: 18.00g | Carb: 105.00g.
Lunch: Post Fruity Pebbles Treats, Quaker Real Medleys - Apple Walnut Oatmeal. Dinner: Delimex Chicken Soft Tacos. more...
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losing 9.8 lb a week
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