|
41.1% bf 41.9% tbw
Trying to increase my total body water (keep lean muscle) and lose fat pounds. It was 10 below zero this morning so I didn't make it to Pilates. Tomorrow to the gym...no excuses!
|
177.8 lb
Lost so far: 2.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jclynne's weight history
|