Weigh In record (no journal entry) for 13 January 2011
Diet Calendar Entry for 13 January 2011:
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1162 kcal
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Fat: 55.92g | Prot: 64.09g | Carb: 99.48g.
Breakfast: Latte Coffee. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Pepper Jack Cheese, Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). Snacks/Other: sodas, Bananas. more...
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