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dinner atkins beef stroganoff w/o wine 3.5 carbs ice storm tonite!
Diet Calendar Entry for 04 February 2014:
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1478 kcal
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Fat: 97.43g | Prot: 101.91g | Carb: 50.87g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar, Heavy Cream, Splenda No Calorie Sweetener Packets. Lunch: Hellmann's Real Mayonnaise, Perdue Grilled Chicken Breast Strips, Tomatoes, Calavo Avocado, Caesar Salad Dressing, Great Value Romaine Lettuce. Dinner: Wegmans Sliced Baby Bella Mushrooms (Crimini), Butter, Broccoli Flower Clusters, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Mushrooms and Onions. Snacks/Other: American Cheese, Blue Diamond Natural Almonds 100 Calorie Pack. more...
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