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Another day of less than optimal health. Not liking. Did better on the food, in a way...at least lower calorie. Very lacking in roundedness of nutrition. It will improve as I get feeling better and have more energy. I think I need to thaw out some protein so it will be ready, and also make some soup. I froze 4 bowls of chili the other day, but right now I'm pretty chili-ed out from the several meals before that of it. :) Oooooh...I just remembered I have some polenta in the refridgerator. I will have that for a meal tomorrow...yummers. :) When I was younger and far less sophisticatedit was called cornmeal mush and it's absolutely delicious lightly fried like french toast, with maple syrup!
I'm scheduled to go ski or snowshoe on Friday. I do hope I'm up to it. The weather is actually soooo crappy here right now. The forecast for the mountains is really icky...rain and wind and more rain. (Yes, I know, I live in the PNW, it just IS.) I'm not sure what the criteria is for canceling a trip. It's not just me, it's a program with the YMCA that I'm volunteering with now through March. If it was just me, I wouldn't be going in these conditions. I'll be discussing it with the co-volunteers that have more experience in this neck o'the woods than do I.
Diet Calendar Entry for 12 January 2011:
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1497 kcal
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Fat: 50.30g | Prot: 43.07g | Carb: 225.36g.
Breakfast: tillamook swiss cheese, vinta, Granulated Sugar. Lunch: orowheat 100% whole wheat, organic grape jelly, cream cheese. Dinner: kirkland nonfat milk, Butter, life cereal, canned green beans. Snacks/Other: granulated sugar, graham cracker, hot fudge. more...
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