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The biggest factor that had ever held me back is fear. I'm sure a lot of people have that in common. But once you realize the only failure is not paying attention to your body, your emotional well being, and exercising.(When it gets so out of hand it becomes very evident you are ignoring yourself. It's an emotional thing not because you are consciously doing it. Just it's a mindset you get stuck with after hearing and experiencing this for a while. Well I believe it is anyways.Truth is im still figuring myself out.) You can only gain knowledge through trial and error. I have been in error so much of my life there is only one thing to try...is to succeed.
No more denying or deluding myself. It's just what it is and I can accept it , not do anything,and hurt inside. Or I can choose to ignore the fear and make myself first priority and get healthy.Be happy.
Truth is i am fat but I don't hate myself for it as much anymore. Just realizing that and giving myself my power back is all I need. It is all you or anyone needs. Faith in yourself. We all can do this.
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