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Haven't been paying attention to my health at all. Work has been busy, and winter set in pretty heavily, leaving me pretty heavy.
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178.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2014:
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740 kcal
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Fat: 22.00g | Prot: 21.00g | Carb: 118.00g.
Breakfast: Hershey's Milk Chocolate Nuggets, Monster Beverage Khaos Energy Juice, Tim Hortons Chocolate Glazed Donut, Chobani Nonfat Blueberry Greek Yogurt. more...
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gaining 0.2 lb a week
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