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holding steady, just how i want
meeting with the nutritionist today, aughta be fun!
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251.7 lb
Lost so far: 17.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1230 kcal
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Fat: 34.09g | Prot: 42.03g | Carb: 196.94g.
Breakfast: Light Nonfat Yogurt - Raspberry, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza. Dinner: Milk (Nonfat), Jelly (All Flavors), Peanut Butter, Flour Tortilla. Snacks/Other: Tapioca Pudding, Chili Cheese Flavored Corn Chips, Pineapple (Solids and Liquids, Juice Pack, Canned). more...
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gaining 0.0 lb a week
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