fittofight_'s Journal, 03 February 2014

206.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2630 kcal

Fat: 84.87g | Prot: 143.60g | Carb: 316.53g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Life Cereal - Cinnamon. Lunch: Cooked Broccoli with Cheese Sauce, Rice with Vegetables, American Value Green Beans (Canned), Skinless Chicken Breast. Dinner: Papa John's 16" Original Crust Pizza - The Works. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...