Desiree Wright's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
186.0 lb Lost so far: 11.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
1360 kcal Fat: 54.22g | Prot: 55.34g | Carb: 161.39g.   Breakfast: Great Value Whole Natural Almonds. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Fried Egg. Dinner: Green Giant Whole Kernel Sweet Corn, Bush's Best Country Style Baked Beans, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: White Cake (with Coconut Frosting), Publix Red Delicious Apple (Large), Betty Crocker Fruit By The Foot - Color By The Foot. more...
2454 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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