Weigh In record (no journal entry) for 12 January 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2011:
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1340 kcal
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Fat: 75.58g | Prot: 50.33g | Carb: 115.00g.
Breakfast: Southern Style Chicken Biscuit (Large). Lunch: Stouffer's Chicken Alfredo. Dinner: Beef Shortribs (Choice Grade), Brown Rice. more...
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