Lindalindalinda's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014
199.5 lb Lost so far: 5.0 lb.    Still to go: 64.5 lb.    Diet followed poorly.

Diet Calendar Entries for 01 February 2014:
1392 kcal Fat: 82.27g | Prot: 16.82g | Carb: 107.73g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Cranberry Juice. Lunch: Hidden Valley Southwest Chipotle Dressing, Avocados. Dinner: Trader Joe's Carrot Ginger Soup. Snacks/Other: Albertsons Sharp Cheddar Cheese, Cabernet Sauvignon Wine. more...
2679 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week



     
 

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