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didnt sleep well. hungry making tacos.
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133.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2011:
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1338 kcal
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Fat: 59.09g | Prot: 61.76g | Carb: 144.44g.
Breakfast: Brown Sugar, Milk, Oatmeal. Lunch: Coleslaw, Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). Dinner: Tortilla Corn Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Colby Jack Cheese, Original Ritz Crackers. more...
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1830 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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