bcoop7's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
482.0 lb Lost so far: 9.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.
on diet bcoop7's own diet   losing 7.7 lb a week

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a1966guy recorded a Journal Entry and a Weight Entry at 239.8 lb.
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psychmaster recorded a Weight Entry at 273.4 lb.