bcoop7's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
482.0 lb Lost so far: 9.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.
on diet bcoop7's own diet   losing 7.7 lb a week

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punkie1959 updated their Food Diary.
Jon.D supported don43015's Journal Entry.
meanE1969 updated their Exercise Diary.
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B T Pipe recorded a Weigh In at 183.5 lb.
Kwhatcher and TherealJas are now buddies.
jbresee recorded a Weigh In at 158.0 lb.