Believeitall93's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
236.5 lb Lost so far: 18.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2014:
3208 kcal Activities & Exercise: Gym - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Believeitall93's own diet   losing 0.8 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Believeitall93's weight history

Believeitall93's Recent Activity

Believeitall93's Own Activity

No recent activity.

Believeitall93's Buddies

No recent activity.

Other Member Diet Recent Activity

sonnymac commented on their Journal Entry.
Raxworthy updated their Food Diary.
tszaflarski81 updated their Food Diary.
QuiltingNana58 recorded a Weigh In at 152.4 lb.
havenesque recorded a Weigh In at 193.2 lb.
ComeSlither updated their Food Diary.
Myrna Louise supported LesBarre's Weigh In.
Geezluweez updated their Food Diary.