Believeitall93's Journal, 31 January 2014

Weigh In record (no journal entry) for 31 January 2014
236.5 lb Lost so far: 18.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2014:
3208 kcal Activities & Exercise: Gym - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Believeitall93's own diet   losing 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Believeitall93's own diet



Believeitall93's weight history


Believeitall93's Recent Activity

Believeitall93's Own Activity

No recent activity.

Believeitall93's Buddies

jparlett and SalsaDiva are now buddies.

Other Member Diet Recent Activity

mrolfe added dixiechic322's Spanish Chicken Skillet recipe to their cook book.
dbdmom supported Farrelle 's Journal Entry.
Reneallen234 recorded a Weigh In at 265.0 lb.
PirateGrog recorded a Weigh In at 169.0 lb.
Foreverag8r recorded a Weigh In at 203.0 lb.
Ashley heys commented on their Journal Entry.
kclab and CatHerder are now buddies.
TKon recorded a Weigh In at 148.0 lb.