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I went out with some friends last night, and knowing I had about 500 calories left, decided to eat some french fries. But the portion was kind of large, and I ended up eating more than 500 cals. Need to stick to the plan of not eating just because everyone else is. Especially french fries. I love french fries.
Planning to weigh in for the first time in over a week tomorrow. I don't think my weight has changed much, but we will see.
Going to get on my workout track too. I walked with the dogs for 45 mins-1hr today, so that was a good start :)
Diet Calendar Entries for 11 January 2011:
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1663 kcal
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Fat: 44.89g | Prot: 68.85g | Carb: 220.17g.
Breakfast: Potato and Spinach Curry, rice milk, almonds, whole oat groats. Lunch: basmati, pico de gallo, kroger taco shell, light sour cream, Black Bean Soup. Dinner: Tofu Lasagna, mcdonalds hamburger, Petite Sirah Wine. more...
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1696 kcal
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Activities & Exercise:
Housework - 2 hours, Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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