Weigh In record (no journal entry) for 25 January 2021
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270.9 lb
Lost so far: 10.1 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1807 kcal
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Fat: 64.52g | Prot: 97.58g | Carb: 213.05g.
Breakfast: Activia Strawberry Yogurt. Lunch: Compliments Hearty Chicken Noodle Soup, Compliments Balance Sliced Light Havarti Cheese, Maple Leaf Deli Express Roast Beef, Poppy Seed Bagel. Dinner: Bush's Best Brown Sugar Hickory Baked Beans, Cardinal Roadhouse Fully Cooked Pork Back Ribs, Green String Beans, Harvest Farmer's Sausage, Tater Tots, White Sweet Corn . Snacks/Other: Orville Redenbacher's Buttery Popcorn, Starbucks Skinny Vanilla Latte (Grande). more...
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steady weight
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