Weigh In record (no journal entry) for 30 January 2014
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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736 kcal
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Fat: 26.53g | Prot: 48.62g | Carb: 74.14g.
Breakfast: Grapefruit, Lipton Green Tea with Mint, Coffee. Lunch: Peach, Jason's Deli Steamed Veggies. Dinner: McAlister's Deli Greek Salad Dressing, Mixed Salad Greens, Grilled Chicken. more...
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losing 2.3 lb a week
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billybabes35's weight history
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