Weigh In record (no journal entry) for 29 January 2014
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135.0 lb
Lost so far: 27.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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499 kcal
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Fat: 7.00g | Prot: 17.00g | Carb: 92.00g.
Breakfast: Kellogg's Special K Cereal Bars - Red Berries, Amp Energy Amp Energy Drink. Lunch: Compliments Meat Lasagna. more...
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losing 2.1 lb a week
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