Weigh In record (no journal entry) for 23 January 2021
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153.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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127 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 26.00g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Driscoll's Organic Strawberries, Harris Teeter Blueberries. more...
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gaining 0.0 lb a week
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