Weigh In record (no journal entry) for 29 January 2014
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139.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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951 kcal
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Fat: 56.45g | Prot: 46.31g | Carb: 68.82g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets. Lunch: Salmon Panini and Slaw. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). more...
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losing 9.8 lb a week
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gummi B's weight history
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