Weigh In record (no journal entry) for 28 January 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2014:
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1442 kcal
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Fat: 58.96g | Prot: 78.71g | Carb: 159.01g.
Breakfast: President's Choice 100% Pure Maple Syrup, Smoked Pork Sausage Link, Bananas, LouAna Pure Coconut Oil. Lunch: Shepherd's Pie with Beef. Dinner: Beef & Cabbage Casserole. more...
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