Weigh In record (no journal entry) for 27 January 2014
|
257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
395 kcal
|
Fat: 12.09g | Prot: 19.57g | Carb: 50.19g.
Breakfast: Coffee, Fiber One Chewy Bars - Oats & Chocolate, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Disco Doug's weight history
|