Weigh In record (no journal entry) for 27 January 2014
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133.6 lb
Lost so far: 6.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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631 kcal
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Fat: 22.73g | Prot: 19.99g | Carb: 85.92g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Beef Curry, White Rice. more...
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gaining 0.5 lb a week
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