Patsprincess's Journal, 10 January 2011

171.5 lb Lost so far: 3.0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

---

1641 kcal

Fat: 46.17g | Prot: 78.74g | Carb: 236.30g.   Breakfast: 1% Fat Milk, Special K, Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Sugar. Lunch: 16" Take & Bake Meat Lovers Pizza. Dinner: 10" 98% Fat Free No Cholesterol Tortillas, Mandarin Oranges, 1% Lowfat Chocolate Milk. more...

2271 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...