Weigh In record (no journal entry) for 26 January 2014
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191.6 lb
Lost so far: 53.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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366 kcal
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Fat: 16.30g | Prot: 51.51g | Carb: 0.00g.
Breakfast: Chicken Breast, Chicken Thigh (Skin Not Eaten). more...
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losing 1.8 lb a week
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