tsunell's Journal, 09 January 2011

My knee is regressing. Not sure if I re-injured it or what, but it hurts like hell. My back and neck hurt today as well.

Diet Calendar Entries for 09 January 2011:
886 kcal Fat: 21.07g | Prot: 44.23g | Carb: 126.11g.   Breakfast: P90x recovery drink, Half and Half Cream, Coffee (Brewed From Grounds), mango muffin. Lunch: butter, deli chicken breast, baguette. Dinner: butter, baguette, tilapia. more...
2183 kcal Activities & Exercise: Shopping - 1 hour, Stretching (yoga) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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