Carb Tracker for Gina's Journal, 25 January 2014

Weigh In record (no journal entry) for 25 January 2014
141.4 lb Lost so far: 48.4 lb.    Still to go: 1.4 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2014:
1381 kcal Fat: 117.53g | Prot: 64.49g | Carb: 11.44g.   Breakfast: Butter (Salted), Fried Egg. Lunch: Part Skim Mozzarella Cheese, Great Value 97% Fat Free Cooked Ham, Philadelphia Original Cream Cheese. Dinner: Fresh Express Leafy Green Romaine, Kraft Mayo. more...
losing 0.2 lb a week

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