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25.5
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151.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2011:
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1569 kcal
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Fat: 42.88g | Prot: 36.87g | Carb: 240.92g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: mozzarella panini, Iced Coffee. Dinner: Red Table Wine, Wasabi Peas. Snacks/Other: eggnog cookie, Berry Blast, Bananas. more...
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2077 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 7 hours, Sleeping - 9 hours, Resting - 6 hours and 22 minutes, Bicycling (leisurely) - <10/mph - 38 minutes. more...
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gaining 1.4 lb a week
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