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Very upset! Need to get on track NOW before it gets harder and harder to lose weight. it's not worth putting junk in my mouth!!
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134.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2011:
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1441 kcal
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Fat: 59.81g | Prot: 51.59g | Carb: 185.10g.
Breakfast: butter, white bread, fried ham, egg, Tall non fat peppermint mocha no whip, Chocolate Mint Truffle Coffee Creamer. Lunch: Hot Dog Bun, Turkey Frankfurter or Hot Dog. Dinner: mcdonald's hot fudge sundae. more...
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gaining 16.8 lb a week
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