Weigh In record (no journal entry) for 24 January 2014
|
116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 January 2014:
|
2423 kcal
|
Fat: 95.65g | Prot: 87.76g | Carb: 327.76g.
Breakfast: Trader Joe's Dried Apricots, Ocean Spray Craisins Dried Cranberries, Fiber One Harvest Clusters Whole Grain Cereal, Boiled Egg, Ultimate Grains Whole Grain Bread, Skippy Creamy Peanut Butter, 2% Fat Milk, Mixed Nuts. Lunch: Roti, Cooked Mung Beans. Dinner: Cooked Lentils, White Rice. Snacks/Other: Lowfat Fruit Variety Yogurt, Red Delicious Apples, Bananas. more...
|
|
1309 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
db2014's weight history
|